INSPIRED BY EMDR • BUILT FOR THE MOMENTS THAT FEEL LIKE TOO MUCH

When you're too overwhelmed for meditation or deep breathing

Most calming tools need focus. But when you're stressed, focusing is hard. ALMA EMDR tappers ask nothing of you.

FIND MY CALM
✓ $139 ONE-TIME ✓ FREE 3-DAY US SHIPPING ✓ 30-DAY MONEY-BACK GUARANTEE
ALMA EMDR tappers, two wireless bilateral stimulation devices held in the hands
ALMA EMDR tappers delivering alternating left-right taps and soft light
ALMA EMDR tapper held in the hand, wireless and USB-C rechargeable
ALMA EMDR tappers with soft light, app-controlled bilateral stimulation device

EASY TO USE

PORTABLE

APP-CONTROLLED

SCREEN-FREE

THE PROBLEM

When things feel too intense, the usual tools stop working.

Deep breathing, meditation, mindfulness, they all ask your brain to do the work when it's already overloaded

01

You try to take deep breaths, but your body won't slow down.

02

You try to quiet your mind, but the thoughts keep racing.

03

The harder you try to relax, the more wound up you feel.

That's what being overwhelmed feels like. And effort alone usually isn't enough.

Find my calm

$139 one-time · Free 3-day US shipping · Risk-free trial

HOW IT WORKS

A simple rhythm your body can follow

Most calming tools ask you to slow your thoughts or control your breathing. That can feel impossible when you're stressed or overwhelmed.

ALMA works differently.

Person holding ALMA EMDR tappers, one in each hand, during a calming session

You hold one tapper in each hand. They tap back and forth gently, left, right, left, right, with a soft tap and a soft light.

This kind of left-right rhythm is the bilateral stimulation used in EMDR therapy, which has been studied for over thirty years.

During REM sleep, your eyes naturally move left and right while your brain processes emotions.

ALMA puts that same left-right rhythm in your hands, controlled from your phone.

  • Easy to use wherever you are
  • Inspired by decades of EMDR research
  • Gentle taps + soft light in each hand

Why other tools can feel hard

They need focus, energy, or effort when your mind is already full.

Why ALMA feels easier

You don't need to focus. Many people use ALMA while resting, watching TV, or lying in bed.

Find my calm - $139

One-time purchase · No subscription · Free 3-day US shipping

ALMA EMDR tappers with soft light, app-controlled bilateral stimulation device

MEET ALMA

Small enough to hold. Simple enough to use anywhere.

Two wireless EMDR tappers that tap gently back and forth with a soft tap and soft light. Everything is controlled from the free ALMA app. No complicated setup. No learning curve.

USE ALMA:

  • When everything feels like too much
  • At 3 AM when your mind won't stop
  • At your desk between meetings
  • In the school pickup line
  • Before, during or after a therapy session
Find my calm

$139 one-time · 30-day money-back guarantee · Free 3-day US shipping

FINDING YOUR CALM WITH ALMA IS SIMPLE

MANY PEOPLE SAY THEY FEEL:

Calmer

Quieter inside

More grounded

Less tense

WHAT ALMA USERS SAY

"I actually feel grounded."

"

"I'm always surprised at how physically relaxed I feel after I use the tappers. I tend to use them in bed at the end of my day. They have a very calming effect that sneaks up on me. I'd also say I find them very grounding. That's what I feel initially. And then at some point all of a sudden I realize that I'm much more relaxed."

Christina J.

"

"I've shared with many friends the value of using the devices to help settle down."

Robin S.

"

"I actually feel grounded. I have tried other self soothing techniques and I find these more effective."

Abigail S.

TRY ALMA RISK-FREE FOR 30 DAYS

$139 one-time · 30-day money-back guarantee · Free 3-day US shipping

THE SCIENCE

Backed by decades of EMDR research

EMDR therapy is recognised by the World Health Organization, the American Psychological Association and the US Department of Veterans Affairs.

ALMA is inspired by the same left-right bilateral stimulation used in EMDR therapy.

Researchers are still learning exactly how bilateral stimulation works. None of that research was conducted on ALMA, and we say so plainly.

Read the research
WHO

World Health Organization

Recognises EMDR therapy in its clinical guidelines

APA

American Psychological Association

Includes EMDR therapy in its clinical practice guideline

These organisations recognise EMDR therapy delivered by licensed clinicians. They have not evaluated or endorsed ALMA. ALMA is inspired by, not a replacement for, EMDR therapy, and is not a medical device.

FREQUENTLY ASKED QUESTIONS

Your questions, answered

Wondering about something you don't see below? Get in touch with us.

Yes. ALMA delivers the alternating left-right tactile stimulation used in EMDR sessions. Handheld tappers are one of the most common tools in EMDR practice, alongside eye movements and alternating sounds.

What ALMA adds is app control: in a practitioner's office the therapist holds the controls, at home the app puts them in your hand.

No. EMDR is a complete, structured psychotherapy delivered by a trained clinician. Bilateral stimulation is one component of it, and ALMA borrows that component as a tool you can use on your own.

ALMA is a general wellness product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any condition. If you have a health concern, speak with a qualified healthcare professional.

Yes. ALMA is controlled from the free ALMA app (iPhone and Android): tapping strength, rhythm speed, light brightness and session length. Pair once and your settings are saved.

No subscription. The app is required to run a session: it is where you start, adjust and stop the tappers.

No. Many people use ALMA while resting, watching TV, or trying to fall asleep. It asks nothing of your attention.

Most people describe it as gentle and subtle: a slow left-right tap in each hand.

Responses vary from person to person. Some describe:

  • deeper breathing
  • less tension
  • quieter thoughts
  • a calmer body

Others notice less. That is why every order comes with a 30-day money-back guarantee.

Shipping is free on all orders within the United States. Orders ship express from our US warehouses within 1 business day, and most arrive within 3 business days.

Returns are free too, for 30 days. We do not ship internationally at this time.

No. EMDR and bilateral stimulation have been studied for over thirty years, and researchers are still working out exactly why some people find the rhythm calming. That research concerns the technique and the mechanism, not ALMA: there are no studies on the ALMA device itself, and we would rather say so.

You can read the research, and where it stops, on our Science page.

WHAT'S IN THE BOX

Everything you need to find your calm

  • 2 ALMA EMDR tappers

  • 2 USB-C charging cables

  • Carrying pouch and quick-start guide

  • QR code to download the free ALMA app (iPhone and Android)

  • Free eBook: EMDR & bilateral stimulation guide

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30-day money-back guarantee • No subscription · Free 3-day US shipping

$139 one-time payment

30-day money-back guarantee · No subscription

Add to cart
"

'ALMA means soul.' We chose the name because calm often starts with reconnecting to yourself.

I came across EMDR tappers while looking for a simpler way to wind down at the end of the day. It was the first thing I could actually stick with, because it asked nothing of me. I just had to hold it.

Then I went looking for a device, and I kept hitting the same wall: the ones on the market were expensive, awkward in the hand, and none of them felt reassuring to hold. For an object you reach for in a difficult moment, that isn't a detail.

So we built ALMA: a soft-touch shell, a shape made to sit comfortably in the hand, app control so you can adjust it mid-session, and a price that doesn't turn it into a luxury purchase. I hope it helps you find your own share of calm.

Adam, founder of ALMA (KALMAC AAC LLC)

Support for the moments you can't just breathe your way through

Try ALMA for 30 days. If it isn't right for you, send it back for a full refund. Return shipping is free within the US. No questions, no hassle.

Find my calm - $139

$139 one-time · 30-day money-back guarantee · Free 3-day US shipping